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Nutrition
Nutrition that lives
with the training.
Weekly meal plans, allowed-foods lists and food logging in the same app as the program. Clients log, you review. No second app, no screenshots in your DMs.
Meal plan · WednesdayExample data
BreakfastGreek yoghurt, oats, berries
LunchChicken burrito bowl
SnackRice cakes + peanut butter
DinnerSalmon, potatoes, greens
From James's allowed-foods list
This weekExample data
Mon–FriPlanned ✓
SatPlanned ✓
SunFlexible day
Snacks2 per day
01 · Meal plans
A week of meals, planned.
Set breakfast, lunch, dinner and snacks for every day of the week. Clients see the plan in its own tab, next to their workouts.
Weekly plans by meal and day
Client sees plan in their app
Copy last week and adjust
Works alongside training
02 · Allowed foods
Set the rules. Let them choose.
Give each client an allowed-foods list so they've got freedom within your guidelines, and Anvil builds plans only from what's on it.
Per-client allowed-foods list
Keeps choices inside your guidelines
Anvil plans respect the list
Easy to update as goals change
Allowed foods · Priya K.Example data
ProteinsChicken, eggs, tofu, salmon
CarbsRice, oats, potatoes
FatsAvocado, nuts, olive oil
AvoidFlagged by coach
Food log · TodayExample data
BreakfastLogged
LunchLogged
DinnerNot logged yet
Coach“Add veg to dinner”
Reviewed ✓
03 · Food log
See what they actually eat.
Clients log meals with food search. You review the log from your side and leave a note, catching problems before they show up on the scale.
Food search for fast logging
Client food diary
Coach-side log review
Comment on any day
Coaching within scope
Built for PTs, not dietitians.
General guidance
Plans are built around everyday healthy eating, the kind of nutrition coaching PTs are there to give.
Clinical needs flagged
If a client has a medical condition or allergy noted, Anvil flags it so you can refer to a dietitian.
You stay in control
Every plan, yours or Anvil's, is reviewed by you before a client sees it.
Questions, answered.
No. Meal plans, allowed foods, food logging and coach review are included in every plan.
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