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My Training · Every plan

You coach them.
We've got you too.

My Training is your own section of the Forge PT app for your fitness goals. Set targets, log your sessions and track your progress, right next to your clients. No second app, no extra cost.

My Training · YouExample data
Goal200 kg deadlift · 82%
This week3 sessions
Bodyweight84.2 kg
NextUpper · Thu 6am
Included on every plan
Your goalsExample data
Deadlift165 / 200 kg
Bodyweight84.2 / 82 kg
Bench110 / 120 kg
5 km runNot started
01 · Goals

Set goals for yourself.

Strength targets, bodyweight, a comp date. Set your own goals and see exactly how close you are every time you open the app.

Strength and bodyweight goals
Progress bar for every goal
Deadlines you can see
Update them any time
02 · Logging

Log it like you'd log a client.

Sessions, sets, PBs and bodyweight, tracked with the same tools you use for your clients. Fast enough to log between sessions on the gym floor.

Log your own sessions
Track PBs and bodyweight
Same tools you use with clients
Kept separate from your roster
Today · Lower AExample data
Deadlift5 × 3 @ 160 kg
Front squat4 × 6
RDL3 × 8
New PB165 kg deadlift
Your progress · 12 weeksExample data
Deadlift+25 kg
Bench+10 kg
Bodyweight−2.1 kg
Sessions38 logged
03 · Progress

Watch your own numbers move.

Charts for your lifts and bodyweight over time, so your own training gets the same attention you give your clients.

Charts for every lift
Bodyweight trend
Weekly session count
Your history, all in one place
04 · Anvil AI

Let Anvil program your block.

On Growth and Pro, ask Anvil to write your next training block and it builds one from your goals and recent sessions. It'll also tell you where you've stalled.

Your next block, drafted
Built from your own logs
Spots plateaus
Growth and Pro plans
Ask AnvilExample data
You“Program my next strength block”
Wk 1–3Volume · 5 × 5
Wk 4–6Intensity · 5 × 3
Wk 7Test week
Draft ready

Questions, answered.

No. It's included on every plan at no extra cost.

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